Start Here! Thanks for Sharing! But you know your body and how much you can do. If lifting is necessary, remember to lift from your legs, not from your back. TIP: For light snow, you can use a leaf blower to blow it away! Be careful out there. Stay warm. While you might need as many layers since you feel warm from pregnancy, you should still protect your feet, hands, and head while out shoveling snow.
Continue Reading. Get My Free Newsletter! Comments This is really interesting. Leave a Reply Cancel reply You have to agree to the comment policy. Get Access to the Resource Library! Extra cautious, Emmons took her time traveling to ensure no harm to herself or her little one as she braved the streets.
She learned her lesson after being stuck outside wearing heels in the snow, waiting for a train that never came. After that day, she went out and purchased rubber snow boots, which she says, "Were the most sensible boots I have ever owned.
A few perks of winter pregnancy that she noted, however, were that her internal thermostat made her rarely cold -- "They don't call [your pregnant belly] an oven for nothing. In winter months, take extra care in protecting your body and your skin. As your belly grows, you have more surface area to heat, which may leave you more susceptible to the cold.
Your skin is also more likely to take a beating. Follow these tips to protect yourself from icy winds:. Maternity clothes designed to display the beautiful pregnant body can be a lot less fun when the weather is at its worst. To be stylish and comfortable in the winter, institute some of the tips and tricks listed below:. Don't let the winter weather get you down.
Instead, think of all you have to look forward to during the warm-weather months. After a long and hard winter, Sasha gave birth to Chloe in April Mother and daughter like to frequent parks in their Brooklyn neighborhood when the weather is warm and the sun shining. All content here, including advice from doctors and other health professional, should be considered as opinion only. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Winter Pregnancy Survival Guide. By Deirdre Byrne January 21, Save Pin FB More. Credit: Augustus Butera. Get fresh air. Don't stay in bed, although the coziness can be tempting. Avoid saunas and hot tubs, although the heat can be attractive. Get an influenza vaccine in second or third trimester, when your immune system is weakest, to avoid seasonal viruses. Avoid many winter sports, because of risk of injury. Shoveling snow You might be fine in the first few months, but as your bump gets bigger, your center of gravity shifts.
That plus icy ground increases the likelihood of slips and falls, which could endanger your baby. Also, they can occasionally lift items that weigh up to 50 pounds with no problem. This explains why you can carry your toddler and preschooler occasionally, but not constantly. Do not attempt jumps and drops that could compromise your pregnancy. Sudden impact could pose danger to you and your baby.
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